Heavy Legs

Heavy legs are an uncomfortable sensation of swelling, tension, and fatigue in the lower limbs, which tends to worsen especially during the summer months. They are caused by poor blood circulation and fluid retention in the body, conditions aggravated by high temperatures, long hours of standing, or a sedentary lifestyle. Genetic predisposition, lack of physical activity, poor diet, or hormonal changes can also contribute to the appearance of heavy legs. When blood and lymph accumulate in the legs, they feel tired, swollen, and often painful.

How to relieve the sensation of heavy legs?

One of the most effective ways to reduce the sensation of heavy legs is manual lymphatic drainage. This treatment stimulates lymphatic circulation, promotes the drainage of excess fluids, and relieves swelling and tension.